Peter Griffiths 3000m row
3,000
Meters
12:06.8
Time
2:01.1
Pace
195
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 158 |
January 28, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.8 | 3,000 | 2:01.1 | 197 | 965 | 195 | 32 |
| 2:27.8 | 600 | 2:03.1 | 187 | 925 | 38 | 32 |
| 2:26.2 | 1,200 | 2:01.8 | 194 | 960 | 39 | 33 |
| 2:25.8 | 1,800 | 2:01.5 | 195 | 962 | 39 | 33 |
| 2:25.2 | 2,400 | 2:01.0 | 198 | 966 | 39 | 32 |
| 2:21.8 | 3,000 | 1:58.1 | 212 | 1015 | 40 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.