Peter Griffiths 5000m row
5,000
Meters
20:31.0
Time
2:03.1
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 158 |
February 05, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000 | 2:03.1 | 188 | 935 | 320 | 31 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 32 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 64 | 31 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 31 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 31 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 966 | 65 | 30 |
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Workout Graph
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