Peter Griffiths 5000m row
5,000
Meters
20:27.1
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 158 |
February 14, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,000 | 2:02.7 | 189 | 941 | 321 | 31 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 31 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 64 | 30 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 938 | 64 | 31 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 938 | 64 | 31 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 31 |
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Workout Graph
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