Peter Griffiths 3000m row
3,000
Meters
12:12.8
Time
2:02.1
Pace
194
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 33 |
| Stroke Count | 395 |
| Drag Factor | 157 |
March 10, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.8 | 3,000 | 2:02.1 | 192 | 953 | 194 | 33 |
| 2:28.6 | 600 | 2:03.8 | 184 | 920 | 38 | 33 |
| 2:27.4 | 1,200 | 2:02.8 | 189 | 928 | 38 | 33 |
| 2:26.8 | 1,800 | 2:02.3 | 191 | 956 | 39 | 33 |
| 2:26.7 | 2,400 | 2:02.2 | 192 | 957 | 39 | 32 |
| 2:23.3 | 3,000 | 1:59.4 | 206 | 1004 | 40 | 32 |
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Workout Graph
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