Peter Griffiths 3000m row
3,000
Meters
12:11.1
Time
2:01.8
Pace
195
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 157 |
March 12, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.1 | 3,000 | 2:01.8 | 193 | 960 | 195 | 32 |
| 2:28.3 | 600 | 2:03.5 | 185 | 922 | 38 | 32 |
| 2:27.0 | 1,200 | 2:02.5 | 190 | 955 | 39 | 32 |
| 2:26.9 | 1,800 | 2:02.4 | 191 | 955 | 39 | 32 |
| 2:26.2 | 2,400 | 2:01.8 | 194 | 960 | 39 | 32 |
| 2:22.8 | 3,000 | 1:59.0 | 208 | 1008 | 40 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.