Peter Griffiths 5000m row

5,000

Meters

20:24.9

Time

2:02.4

Pace

324

Calories

Average Watts190
Calories Per Hour952
Stroke Rate31
Stroke Count636
Drag Factor155

March 24, 2021 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:24.9 5,000 2:02.4 190 952 324 31
4:08.4 1,000 2:04.2 183 927 64 32
4:06.3 2,000 2:03.1 187 935 64 31
4:04.7 3,000 2:02.3 191 956 65 31
4:04.6 4,000 2:02.3 191 956 65 31
4:01.0 5,000 2:00.5 200 985 66 31

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Workout Graph

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