Peter Griffiths 5000m row
5,000
Meters
20:23.7
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 155 |
March 26, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000 | 2:02.3 | 191 | 953 | 324 | 31 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 31 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 31 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 31 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 31 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 30 |
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Workout Graph
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