Peter Griffiths 5000m row
5,000
Meters
20:22.0
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 156 |
March 27, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,000 | 2:02.2 | 192 | 954 | 324 | 31 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 32 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 31 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 30 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 30 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 968 | 65 | 30 |
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Workout Graph
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