Peter Griffiths 3000m row
3,000
Meters
12:10.5
Time
2:01.7
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 392 |
| Drag Factor | 163 |
April 15, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.5 | 3,000 | 2:01.7 | 194 | 960 | 195 | 32 |
| 2:29.4 | 600 | 2:04.5 | 181 | 915 | 38 | 32 |
| 2:26.2 | 1,200 | 2:01.8 | 194 | 960 | 39 | 32 |
| 2:26.4 | 1,800 | 2:02.0 | 193 | 959 | 39 | 33 |
| 2:26.2 | 2,400 | 2:01.8 | 194 | 960 | 39 | 32 |
| 2:22.2 | 3,000 | 1:58.5 | 210 | 1012 | 40 | 32 |
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Workout Graph
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