Peter Griffiths 3000m row
3,000
Meters
12:18.4
Time
2:03.0
Pace
191
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
| Drag Factor | 159 |
April 27, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.4 | 3,000 | 2:03.0 | 188 | 931 | 191 | 31 |
| 2:29.3 | 600 | 2:04.4 | 182 | 916 | 38 | 31 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 923 | 38 | 31 |
| 2:28.2 | 1,800 | 2:03.5 | 186 | 923 | 38 | 31 |
| 2:28.5 | 2,400 | 2:03.7 | 185 | 921 | 38 | 30 |
| 2:24.3 | 3,000 | 2:00.2 | 201 | 972 | 39 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.