Peter Griffiths 3000m row
3,000
Meters
12:17.0
Time
2:02.8
Pace
191
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 156 |
April 28, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.0 | 3,000 | 2:02.8 | 189 | 932 | 191 | 31 |
| 2:29.6 | 600 | 2:04.6 | 181 | 914 | 38 | 31 |
| 2:28.1 | 1,200 | 2:03.4 | 186 | 923 | 38 | 31 |
| 2:28.0 | 1,800 | 2:03.3 | 187 | 924 | 38 | 30 |
| 2:27.3 | 2,400 | 2:02.7 | 189 | 928 | 38 | 31 |
| 2:24.0 | 3,000 | 2:00.0 | 203 | 975 | 39 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.