Peter Griffiths 5000m row
5,000
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 152 |
July 11, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.1 | 5,000 | 2:02.0 | 193 | 958 | 325 | 32 | 149 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 32 | 136 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 32 | 145 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 32 | 150 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 31 | 154 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 31 | 162 |
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Workout Graph
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