Peter Griffiths 2100m row
2,100
Meters
8:45.3
Time
2:05.0
Pace
132
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 272 |
| Drag Factor | 150 |
July 22, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.3 | 2,100 | 2:05.0 | 179 | 904 | 132 | 31 | 144 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 32 | 134 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 31 | 140 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 31 | 143 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 31 | 151 |
| 0:22.5 | 2,100 | 1:52.5 | 246 | 1120 | 7 | 32 | 154 |
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Workout Graph
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