Peter Griffiths 5000m row
5,000
Meters
20:21.4
Time
2:02.1
Pace
324
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 151 |
August 09, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.4 | 5,000 | 2:02.1 | 192 | 954 | 324 | 32 | 145 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 32 | 132 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 32 | 140 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 32 | 144 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 960 | 65 | 32 | 150 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 31 | 160 |
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Workout Graph
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