Peter Griffiths 5000m row
5,000
Meters
20:17.8
Time
2:01.7
Pace
325
Calories
77
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 155 |
October 27, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.8 | 5,000 | 2:01.7 | 194 | 960 | 325 | 31 | 77 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 31 | 51 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 938 | 64 | 32 | 79 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 959 | 65 | 32 | 83 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 962 | 65 | 31 | 88 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 31 | 88 |
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Workout Graph
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