Peter Griffiths 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
320
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 157 |
December 02, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 936 | 320 | 31 | 153 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 908 | 63 | 31 | 141 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 64 | 32 | 149 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 32 | 154 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 31 | 155 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 968 | 65 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.