Peter Griffiths 1400m row
1,400
Meters
6:00.9
Time
2:08.8
Pace
84
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 166 |
December 17, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.9 | 1,400 | 2:08.8 | 163 | 837 | 84 | 30 | 149 |
| 1:21.9 | 300 | 2:16.5 | 138 | 747 | 17 | 30 | 137 |
| 1:19.8 | 600 | 2:13.0 | 149 | 766 | 17 | 31 | 145 |
| 1:19.1 | 900 | 2:11.8 | 153 | 819 | 18 | 30 | 145 |
| 1:13.4 | 1,200 | 2:02.3 | 191 | 931 | 19 | 31 | 156 |
| 0:46.6 | 1,400 | 1:56.5 | 221 | 1004 | 13 | 32 | 163 |
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Workout Graph
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