Peter Griffiths 900m row
900
Meters
3:46.7
Time
2:05.9
Pace
55
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 164 |
December 20, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.7 | 900 | 2:05.9 | 175 | 873 | 55 | 31 | 142 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 31 | 127 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 30 | 137 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 31 | 143 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 33 | 151 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1130 | 7 | 32 | 155 |
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Workout Graph
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