Peter Griffiths 900m row
900
Meters
3:46.3
Time
2:05.7
Pace
55
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 163 |
December 21, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.3 | 900 | 2:05.7 | 176 | 874 | 55 | 31 | 141 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 31 | 129 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 30 | 135 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 32 | 140 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 32 | 149 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1135 | 7 | 32 | 153 |
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Workout Graph
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