Peter Griffiths 500m row
500
Meters
2:05.1
Time
2:05.1
Pace
31
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 154 |
December 28, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 31 | 140 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 29 | 126 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 30 | 132 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 35 | 145 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 30 | 147 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 33 | 153 |
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Workout Graph
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