Peter Griffiths 500m row
500
Meters
2:04.7
Time
2:04.7
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 156 |
December 29, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 30 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 29 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 35 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 30 |
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Workout Graph
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