Peter Griffiths 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 156 |
January 04, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 818 | 29 | 30 | 140 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 30 | 130 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 29 | 132 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 33 | 143 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 29 | 145 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 33 | 150 |
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Workout Graph
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