Peter Griffiths 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 158 |
January 06, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 820 | 29 | 30 | 138 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 30 | 125 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 29 | 130 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 33 | 141 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 29 | 144 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 33 | 151 |
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Workout Graph
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