Peter Griffiths 500m row
500
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 156 |
January 07, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.3 | 500 | 2:10.3 | 158 | 801 | 29 | 30 | 134 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 29 | 122 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 30 | 125 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 32 | 137 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 31 | 140 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 32 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.