Peter Griffiths 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 154 |
January 09, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 857 | 30 | 30 | 140 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 29 | 128 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 30 | 133 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 | 143 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 31 | 147 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 30 | 150 |
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Workout Graph
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