Peter Griffiths 500m row
500
Meters
2:09.3
Time
2:09.3
Pace
30
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 160 |
January 11, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 31 | 136 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 27 | 119 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 31 | 128 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 33 | 138 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 30 | 144 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 34 | 152 |
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Workout Graph
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