Peter Griffiths 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 163 |
January 14, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 810 | 29 | 31 | 138 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 29 | 123 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 31 | 128 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 33 | 143 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 29 | 145 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 33 | 153 |
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Workout Graph
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