Peter Griffiths 500m row
500
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 161 |
January 17, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 806 | 29 | 30 | 136 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 29 | 124 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 30 | 128 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 33 | 138 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 28 | 143 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 | 148 |
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Workout Graph
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