Peter Griffiths 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 161 |
January 18, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 850 | 30 | 31 | 135 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 30 | 121 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 29 | 126 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 34 | 139 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 28 | 141 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 34 | 148 |
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Workout Graph
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