Peter Griffiths 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 159 |
January 19, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 814 | 29 | 31 | 134 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 29 | 117 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 30 | 122 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 31 | 139 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 31 | 142 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 34 | 150 |
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Workout Graph
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