Peter Griffiths 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 161 |
January 20, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 816 | 29 | 30 | 135 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 28 | 121 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 31 | 126 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 34 | 141 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 28 | 143 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 33 | 148 |
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Workout Graph
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