Peter Griffiths 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 160 |
January 21, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 816 | 29 | 30 | 135 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 30 | 120 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 29 | 124 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 34 | 140 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 30 | 142 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 | 149 |
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Workout Graph
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