Peter Griffiths 500m row
500
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 161 |
January 24, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 866 | 30 | 30 | 139 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 28 | 125 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 32 | 129 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 31 | 143 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 29 | 147 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 34 | 153 |
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Workout Graph
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