Peter Griffiths 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 160 |
January 25, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 818 | 29 | 31 | 134 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 30 | 120 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 29 | 125 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 34 | 137 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 28 | 142 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 34 | 149 |
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Workout Graph
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