Peter Griffiths 3000m row
3,000
Meters
12:10.5
Time
2:01.7
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 396 |
| Drag Factor | 150 |
February 21, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.5 | 3,000 | 2:01.7 | 194 | 960 | 195 | 32 |
| 2:30.1 | 600 | 2:05.0 | 179 | 911 | 38 | 32 |
| 2:26.8 | 1,200 | 2:02.3 | 191 | 956 | 39 | 32 |
| 2:26.6 | 1,800 | 2:02.1 | 192 | 957 | 39 | 33 |
| 2:26.1 | 2,400 | 2:01.7 | 194 | 960 | 39 | 33 |
| 2:20.9 | 3,000 | 1:57.4 | 216 | 1022 | 40 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.