Peter Griffiths 900m row
900
Meters
3:31.8
Time
1:57.6
Pace
59
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 151 |
February 22, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.8 | 900 | 1:57.6 | 215 | 1002 | 59 | 33 | 144 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 33 | 122 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 33 | 140 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 34 | 148 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 33 | 155 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1130 | 7 | 32 | 157 |
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Workout Graph
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