Peter Griffiths 1200m row
1,200
Meters
4:48.0
Time
2:00.0
Pace
78
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 153 |
March 28, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.0 | 1,200 | 2:00.0 | 203 | 975 | 78 | 30 | 147 |
| 1:14.8 | 300 | 2:04.6 | 181 | 914 | 19 | 30 | 136 |
| 1:12.3 | 600 | 2:00.5 | 200 | 946 | 19 | 31 | 146 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1004 | 20 | 30 | 151 |
| 1:09.3 | 1,200 | 1:55.5 | 227 | 1038 | 20 | 30 | 157 |
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Workout Graph
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