Peter Griffiths 3400m row
3,400
Meters
13:42.3
Time
2:00.9
Pace
222
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 423 |
| Drag Factor | 154 |
March 31, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.3 | 3,400 | 2:00.9 | 198 | 971 | 222 | 31 |
| 2:52.5 | 700 | 2:03.2 | 187 | 939 | 45 | 31 |
| 2:50.6 | 1,400 | 2:01.8 | 193 | 949 | 45 | 31 |
| 2:50.0 | 2,100 | 2:01.4 | 195 | 952 | 45 | 31 |
| 2:48.8 | 2,800 | 2:00.5 | 200 | 981 | 46 | 31 |
| 2:20.4 | 3,400 | 1:57.0 | 219 | 1051 | 41 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.