Peter Griffiths 1200m row
1,200
Meters
4:45.6
Time
1:59.0
Pace
79
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 155 |
April 03, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.6 | 1,200 | 1:59.0 | 208 | 995 | 79 | 30 | 152 |
| 1:13.3 | 300 | 2:02.1 | 192 | 933 | 19 | 31 | 141 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1014 | 20 | 30 | 153 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1012 | 20 | 30 | 157 |
| 1:10.2 | 1,200 | 1:57.0 | 219 | 1025 | 20 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.