Peter Griffiths 1200m row
1,200
Meters
4:45.1
Time
1:58.7
Pace
79
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 153 |
April 05, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.1 | 1,200 | 1:58.7 | 209 | 997 | 79 | 30 | 154 |
| 1:13.2 | 300 | 2:02.0 | 193 | 934 | 19 | 30 | 143 |
| 1:11.1 | 600 | 1:58.5 | 210 | 1012 | 20 | 30 | 155 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1012 | 20 | 30 | 159 |
| 1:09.8 | 1,200 | 1:56.3 | 222 | 1031 | 20 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.