Peter Griffiths 1200m row
1,200
Meters
4:46.5
Time
1:59.3
Pace
79
Calories
112
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 148 |
April 07, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,200 | 1:59.3 | 206 | 992 | 79 | 30 | 112 |
| 1:13.5 | 300 | 2:02.5 | 190 | 930 | 19 | 31 | 97 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1009 | 20 | 29 | 107 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 30 | 118 |
| 1:10.2 | 1,200 | 1:57.0 | 219 | 1025 | 20 | 30 | 129 |
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Workout Graph
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