Peter Griffiths 1200m row
1,200
Meters
4:45.8
Time
1:59.0
Pace
79
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 154 |
April 09, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,200 | 1:59.0 | 207 | 995 | 79 | 30 | 153 |
| 1:12.8 | 300 | 2:01.3 | 196 | 939 | 19 | 31 | 140 |
| 1:11.6 | 600 | 1:59.3 | 206 | 1005 | 20 | 30 | 154 |
| 1:11.5 | 900 | 1:59.1 | 207 | 1006 | 20 | 30 | 158 |
| 1:09.9 | 1,200 | 1:56.5 | 221 | 1030 | 20 | 30 | 160 |
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Workout Graph
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