Peter Griffiths 3400m row
3,400
Meters
13:41.2
Time
2:00.7
Pace
222
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 154 |
April 10, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.2 | 3,400 | 2:00.7 | 199 | 973 | 222 | 30 | 148 |
| 2:52.1 | 700 | 2:02.9 | 188 | 941 | 45 | 31 | 137 |
| 2:50.8 | 1,400 | 2:02.0 | 193 | 948 | 45 | 30 | 143 |
| 2:50.0 | 2,100 | 2:01.4 | 195 | 952 | 45 | 29 | 148 |
| 2:47.9 | 2,800 | 1:59.9 | 203 | 986 | 46 | 31 | 154 |
| 2:20.4 | 3,400 | 1:57.0 | 219 | 1051 | 41 | 31 | 159 |
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Workout Graph
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