Peter Griffiths 1200m row
1,200
Meters
4:45.0
Time
1:58.7
Pace
79
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 153 |
April 13, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.0 | 1,200 | 1:58.7 | 209 | 997 | 79 | 30 | 149 |
| 1:12.7 | 300 | 2:01.1 | 197 | 940 | 19 | 31 | 137 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1011 | 20 | 30 | 150 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 29 | 153 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1032 | 20 | 30 | 157 |
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Workout Graph
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