Peter Griffiths 3400m row
3,400
Meters
13:41.7
Time
2:00.8
Pace
222
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 154 |
May 01, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.7 | 3,400 | 2:00.8 | 198 | 972 | 222 | 30 | 149 |
| 2:52.3 | 700 | 2:03.0 | 188 | 940 | 45 | 31 | 134 |
| 2:51.2 | 1,400 | 2:02.2 | 191 | 946 | 45 | 29 | 149 |
| 2:50.1 | 2,100 | 2:01.5 | 195 | 952 | 45 | 30 | 149 |
| 2:47.9 | 2,800 | 1:59.9 | 203 | 986 | 46 | 30 | 155 |
| 2:20.2 | 3,400 | 1:56.8 | 219 | 1052 | 41 | 30 | 162 |
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Workout Graph
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