Peter Griffiths 5000m row
5,000
Meters
20:05.1
Time
2:00.5
Pace
329
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 154 |
May 03, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 5,000 | 2:00.5 | 200 | 982 | 329 | 30 | 150 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 31 | 140 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 31 | 146 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 984 | 66 | 31 | 150 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 987 | 66 | 30 | 156 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.