Peter Griffiths 30:00 row
7,266
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 153 |
May 08, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 930 | 465 | 29 | 151 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 30 | 142 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 30 | 147 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 29 | 150 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 29 | 155 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 29 | 161 |
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Workout Graph
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