Peter Griffiths 3400m row
3,400
Meters
13:41.5
Time
2:00.8
Pace
222
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 422 |
| Drag Factor | 152 |
May 12, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.5 | 3,400 | 2:00.8 | 199 | 972 | 222 | 31 | 149 |
| 2:52.5 | 700 | 2:03.2 | 187 | 939 | 45 | 31 | 136 |
| 2:50.7 | 1,400 | 2:01.9 | 193 | 949 | 45 | 31 | 143 |
| 2:50.3 | 2,100 | 2:01.6 | 194 | 951 | 45 | 31 | 150 |
| 2:48.4 | 2,800 | 2:00.2 | 201 | 983 | 46 | 31 | 155 |
| 2:19.6 | 3,400 | 1:56.3 | 222 | 1057 | 41 | 31 | 162 |
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Workout Graph
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