Peter Griffiths 3400m row
3,400
Meters
13:41.6
Time
2:00.8
Pace
222
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 425 |
| Drag Factor | 151 |
May 18, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.6 | 3,400 | 2:00.8 | 198 | 972 | 222 | 31 | 146 |
| 2:52.6 | 700 | 2:03.2 | 187 | 938 | 45 | 31 | 136 |
| 2:50.9 | 1,400 | 2:02.0 | 192 | 947 | 45 | 31 | 141 |
| 2:50.3 | 2,100 | 2:01.6 | 194 | 951 | 45 | 31 | 144 |
| 2:48.1 | 2,800 | 2:00.0 | 202 | 985 | 46 | 31 | 151 |
| 2:19.7 | 3,400 | 1:56.4 | 222 | 1056 | 41 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.