Peter Griffiths 3400m row
3,400
Meters
13:50.1
Time
2:02.0
Pace
219
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 151 |
May 20, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:50.1 | 3,400 | 2:02.0 | 192 | 949 | 219 | 30 | 140 |
| 2:53.6 | 700 | 2:04.0 | 184 | 912 | 44 | 31 | 132 |
| 2:51.8 | 1,400 | 2:02.7 | 189 | 942 | 45 | 31 | 136 |
| 2:51.6 | 2,100 | 2:02.5 | 190 | 944 | 45 | 31 | 140 |
| 2:50.3 | 2,800 | 2:01.6 | 194 | 951 | 45 | 31 | 145 |
| 2:22.8 | 3,400 | 1:59.0 | 208 | 1008 | 40 | 30 | 151 |
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Workout Graph
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